Breastfeeding Support Services
Telehealth Breastfeeding Support (24/7) – Best Start Ontario
Medication, Alcohol, and Breastfeeding
MotherToBaby – Organization of Teratology Information Specialists (OTIS)
Drugs and Lactation Database (LactMed) – NCIB
Breastfeeding & Psychiatric Medications – MGH Centre for Women’s Mental Health
Pregnancy and Breastfeeding Pocket Guide – CHU Ste. Justine
Medications Safety during Pregnancy and Breastfeeding – Mother to Baby
Alcohol/Substance Use and Pregnancy – Best Start Ontario
Mixing Alcohol and Breastfeeding – Best Start Ontario
Maternal Medications and Breastfeeding – International Breastfeeding Centre
Alcohol and Breastfeeding – La Leche League
Alcohol and Breastfeeding – CDC
Alcohol Clearance Chart – Best Start Ontario
Breastfeeding and Alcohol Use – Best Start Ontario
Choosing to Breastfeed
10 Great Reasons to Breastfeed your Baby – Health Canada
Amazing Milk – La Leche League Canada
Exclusive Breastfeeding: The Facts – Provincial Maternal and Child Health Council
Nutrition for Healthy Term Infants from Birth to 6 Months – Health Canada
Learning to Breastfeed
Breastfeeding Matters: An Important Guide to Breastfeeding for Women and their Families – Best Start Ontario
Breastfeeding: Starting out Right – International Breastfeeding Centre
Breastfeeding Videos – International Breastfeeding Centre
Breastfeeding Visual Guide from Birth to 3 Weeks – Best Start Ontario
Is my Baby Getting Enough Milk? – International Breastfeeding Centre
How to Know your Baby is Getting Enough – La Leche League
Getting a Good Latch – The Canadian Association of Midwives
Breast Compression – International Breastfeeding Centre
Breastfeeding Tips – La Leche League
Sore Nipples – International Breastfeeding Centre
All-Purpose Nipple Ointment / “Jack Newman” Cream – International Breastfeeding Centre
Breastfeeding for the Health of our Nation: A Booklet for Indigenous Families – Best Start Ontario
Getting Started with Breastfeeding – Standard Children
Breastfeeding Resource Ontario
Breastfeeding Resources in Thunder Bay – Thunder Bay District Health Unit
Milk Supply
Is my Baby Getting Enough Milk? – International Breastfeeding Centre
How to Know your Baby is Getting Enough – La Leche League
Breastfeeding Visual Guide from Birth to 3 Weeks – Best Start Ontario
Establishing your Milk Supply – La Leche League
Late Onset Decreased Milk Supply or Flow – International Breastfeeding Centre
Herbal Remedies for Breastmilk Supply – International Breastfeeding Centre
Fenugreek Seed for Increasing Milk Supply – Kelly Mom
Domperidone – International Breastfeeding Centre
The FDA and Domperidone – International Breastfeeding Centre
Health Canada and Domperidone – International Breastfeeding Centre
Expressing and Storing Breastmilk
Expressing Breastmilk – International Breastfeeding Centre
Hand Expression – La Leche League
Storing Breastmilk Chart – La Leche League
Storing and Expressing Breastmilk: A Guide for Mothers – Thunder Bay District Health Unit
Storing Human Milk – La Leche League
Expressing and Storing Breastmilk – Best Start Ontario
Expressing, Collecting, and Storing of Human Milk – Best Start Ontario
Renting/Purchasing Breast Pumps in Thunder Bay
Breastfeeding and Returning to Work/School – Thunder Bay District Health Unit
What to Feed the Baby when the Mother is Outside the Home – International Breastfeeding Centre
Lactation Counsellors
Lactation Consultants at the Maternity Centre
Call the Maternity Centre at (807) 684-6228 to book an appointment with a lactation consultant (Denise Ham or Liana Pretto), or to register for prenatal breastfeeding classes.
Bosom Buddies is a support group for women who are breastfeeding. Breastfeeding parents meet at Northwood Mall with the lactation consultant and share stories and challenges, and weigh your baby. Drop-in Mondays between 2:00 – 3:00 pm.
Bestfeeding with Maria – Lactation, Breastfeeding, and Nutrition Counsellor
Maria Romeu graduated at the International Breastfeeding Centre (Jack Newman’s Clinic) from the Lactation Medicine Program. She has a Bachelors’ Degree in Human Nutrition and Dietetics and Masters’ Degree in Nutrition and Metabolism. She is a Lactation Resident with Dr. Jack Newman, working with his amazing team of paediatricians and IBCLCs.
She offers online appointments in prenatal and postpartum breastfeeding support. She also offers online classes on prenatal breastfeeding, and introduction to solid foods for babies. The solids food class is offered through the Jack Newman’s clinic. Private appointments to counsel families on how to start real foods, and make the transition easier for the whole family (e.g., same meal preps).
Find her on Facebook or contact her by e-mail hola@bestfeedingwithmaria.com
Thrush (Candida)
Thrush – Canadian Paediatric Society
Thrush and the Breastfeeding Family – La Leche League
Thrush – La Leche League International
Gentian Violet – Health Canada
Candida Protocol – International Breastfeeding Centre
Fluconazole – International Breastfeeding Centre
Thrush of the Nipple – Canadian Breastfeeding Foundation
Breastfeeding Multiples
Tips for Breastfeeding Twins – La Leche League
11 Tips for Breastfeeding Multiples – Multiple Births Canada
Premature Multiples – Multiple Births Canada
Guidelines for Collecting and Transporting Breastmilk to the NICU – Multiples Canada
Pumping for Multiples – Multiple Births Canada
Tongue Ties (Ankyloglossia)
Checking for a Tongue Tie – Mommypotamus
Dr. Ghaheri (Paediatric Dentist) – Tongue ties, breastfeeding, and tongue-tie laser surgery
Tongue-Tie, Lip-Tie, and Releases – International Breastfeeding Centre
Tongue and Lip Ties – La Leche League International
Ankyloglossia and Breastfeeding – Canadian Paediatric Society Position Statement
Tongue-Tie – HealthLink BC
Speech Production in Young Children with Tongue-Tie – Scientific Publication by Salt et al.
Frenotomy – Standard Children
Pacifiers (Soothers)
Pacifiers and Thumb Sucking – Canadian Dental Association
Pacifiers (Soothers): A User’s Guide – Canadian Paediatric Society
Pacifier Use – Canadian Paediatric Society
Formula Feeding
Infant Formula: What you Need to Know – Best Start Ontario
How Much Infant Formula to Prepare for Baby – Alberta Health
Cronobacter Bacteria and Formula
How Often and How Much Should Your Baby Eat? – HealthyChildren.org
Tips for making and feeding your infant formula – TBDHU
Introducing Food Allergens
“Eat Early. Eat Often.” – Food Allergy Canada
Reducing Risk of Food Allergy in Your Baby – HealthLink BC
Food Allergies and Intolerances – Canadian Paediatric Society
Allergies – The Hospital for Sick Children
First Nations Traditional Foods Fact Sheet
Introduction to Solids
Call the Maternity Centre at (807) 684-6228 to register for the introduction to solids classes hosted by the dietician. Babies welcome! Target age: 4-6 months
Infant Nutrition (0-24 months) – Health Canada
Starting Solid Foods – International Breastfeeding Centre
Breastfeed a Toddler – Why on Earth? – International Breastfeeding Centre
Iron Needs of Babies and Children – Canadian Paediatric Society
Weaning your Child from Breastfeeding – Canadian Paediatric Society
Feeding your Baby in the First Year – Canadian Paediatric Society
Vegetarian and Vegan Diets in Childhood – Canadian Paediatric Society
Feeding your Baby – Best Start Ontario
Paced Bottle Feeding
Paced Bottle Feeding – Region of Peel
Information for breastfeeding families Paced Bottle Feeding – Pender County Government
Other Resources
Healthy Eating for Breastfeeding Mothers – Thunder Bay District Health Unit